Breakfast was always my favorite meal of the day, but finding good bread replacements can be tricky. Today I want to show you how to make easy keto cottage cheese english muffins right at home.
Traditional muffins are full of wheat flour, which quickly spikes your blood sugar. These homemade muffins are completely low carb and keto friendly, so you can enjoy your morning routine without feeling tired later.

The cottage cheese blends completely smooth, so you will not taste any cheese chunks at all. Instead, it gives the bread a soft inside with plenty of protein to keep you full.
You just mix the batter, bake them in small ramekins, and split them open with a fork.
Once you toast them, they get wonderfully crisp on the edges and hold all your favorite butter and spreads.
Why You’ll Love This Recipe
Classic Texture – Splitting them with a fork creates authentic nooks and crannies that hold melted butter perfectly.
No Eggy Taste – Blending cottage cheese into the batter completely hides any strong egg flavor.

Toasts Beautifully – The edges crisp up to a golden brown just like real bakery bread.
Fast Prep Time – You only need a blender and a bowl to make this quick dough in minutes.
Recipe Ingredients
- 1/2 cup Full-Fat Cottage Cheese
- 2 Large Eggs
- 2 tbsp Butter, Melted
- 1 tsp Apple Cider Vinegar
- 1 cup Blanched Almond Flour
- 2 tbsp Coconut Flour
- 2 tsp Baking Powder
- 1/4 tsp Sea Salt
- 1 tbsp Butter, For Greasing
How To Make
Step 1
Preheat the oven to 350°F. Grease four 4-inch ramekins generously with 1 tbsp butter and place them on a baking sheet.
Step 2
Blend the cottage cheese, eggs, melted butter and apple cider vinegar in a blender until completely smooth.
Step 3
In a medium bowl, whisk together the almond flour, coconut flour, baking powder and sea salt. Add the blended mixture and stir until a thick batter forms, then let it rest for 3 minutes.
Step 4
Divide the batter evenly among the ramekins and smooth the tops with the back of a damp spoon.
Step 5
Bake for 18 to 22 minutes, until the tops are lightly golden and spring back when gently pressed.
Step 6
Cool in the ramekins for 5 minutes, then run a small spatula around the edges and turn the muffins out. Cool on a wire rack for 10 minutes more.
Step 7
Split each muffin around the middle with a fork to create those classic nooks, then toast until the edges are crisp and golden.

Tips
Blend the Wet Mix Until Completely Smooth
From my experience, you need to run the blender until the cottage cheese curds vanish entirely. The mixture should look just like a smooth, creamy liquid before you turn the machine off.
If any curds stay whole, they will melt into wet pockets during baking. That will make the crumb feel gummy instead of light and bready.
Do Not Skip the Batter Resting Time
Coconut flour takes a few minutes to drink up liquids compared to other flours. Giving the mixed batter a three-minute rest lets that flour fully hydrate.

If you divide the batter right away, it will be too loose and may bake unevenly. Waiting just a few minutes turns it into a sturdy batter that holds its shape nicely.
Take the Chill Off the Dairy
You will get the best results if your cottage cheese and eggs sit on the counter for a bit before you start.
If you pour warm melted butter into cold ingredients, the butter can harden into tiny waxy specks. Having everything closer to room temperature keeps the emulsion silky and smooth.
More Recipes
- Keto Cottage Cheese Biscuits
- Keto Cottage Cheese Bread
- Keto Cottage Cheese Cloud Bread
- Keto Cottage Cheese Dinner Rolls
- Keto English Muffins
Frequently Asked Questions
Why do I need to let the batter rest for 3 minutes?
Resting gives the coconut flour enough time to absorb the liquid ingredients and expand.
This step makes the batter thick enough to rise properly into light and fluffy low carb muffins.
Keto Cottage Cheese English Muffins
Ingredients
- 1/2 cup Full-Fat Cottage Cheese
- 2 Large Eggs
- 2 tbsp Butter, Melted
- 1 tsp Apple Cider Vinegar
- 1 cup Blanched Almond Flour
- 2 tbsp Coconut Flour
- 2 tsp Baking Powder
- 1/4 tsp Sea Salt
- 1 tbsp Butter, For Greasing
Equipment
- blender
- ramekins
Instructions
- Preheat the oven to 350°F. Grease four 4-inch ramekins generously with 1 tbsp butter and place them on a baking sheet.
- Blend the cottage cheese, eggs, melted butter and apple cider vinegar in a blender until completely smooth.
- In a medium bowl, whisk together the almond flour, coconut flour, baking powder and sea salt. Add the blended mixture and stir until a thick batter forms, then let it rest for 3 minutes.
- Divide the batter evenly among the ramekins and smooth the tops with the back of a damp spoon.
- Bake for 18 to 22 minutes, until the tops are lightly golden and spring back when gently pressed.
- Cool in the ramekins for 5 minutes, then run a small spatula around the edges and turn the muffins out. Cool on a wire rack for 10 minutes more.
- Split each muffin around the middle with a fork to create those classic nooks, then toast until the edges are crisp and golden.