Keto Gingerbread Blondies

Winter baking always makes me want warm spices like ginger, cinnamon, and nutmeg.

These keto gingerbread blondies give you all that classic holiday flavor in a soft, chewy bar.

Thick cut keto gingerbread blondies

I top them with a quick cream cheese frosting that has a hint of orange zest to balance the rich spices.

Because this treat is low carb and keto friendly, you can satisfy your sweet tooth without throwing off your daily macros.

They take very little effort to mix together, and your whole home will smell wonderful while they bake.

Why You’ll Love This Recipe

Authentic Holiday Flavor – Warm ginger and a touch of molasses give you real gingerbread taste without kicking you out of ketosis.

Fudgy and Chewy Texture – Using an extra egg yolk and almond flour creates an ultra rich, chewy bite instead of dry cake.

Soft keto gingerbread blondies on a plate

Zesty Cream Cheese Frosting – Fresh orange zest in the creamy frosting pairs wonderfully with the deep, warm holiday spices.

True Low Carb Treat – Golden monk fruit provides classic brown sugar richness while keeping total carbs remarkably low.

Recipe Ingredients

For the Blondies

  • 1/2 cup Unsalted Butter, Melted
  • 3/4 cup Golden Monk Fruit Sweetener
  • 1 large Egg
  • 1 large Egg Yolk
  • 1 tsp Blackstrap Molasses
  • 1 tsp Vanilla Extract
  • 2 cups Super-Fine Almond Flour
  • 1/2 tsp Baking Powder
  • 2 tsp Ground Ginger
  • 1 tsp Ground Cinnamon
  • 1/4 tsp Ground Cloves
  • 1/4 tsp Ground Nutmeg
  • 1/4 tsp Salt

For the Cream Cheese Frosting

  • 4 oz Cream Cheese, Softened
  • 2 tbsp Unsalted Butter, Softened
  • 1/3 cup Powdered Monk Fruit Sweetener
  • 1 tbsp Heavy Cream
  • 1/2 tsp Vanilla Extract
  • 1 tsp Orange Zest

How To Make

Step 1

Preheat the oven to 350°F and line an 8×8-inch pan with parchment paper.

Step 2

Whisk the melted butter and golden sweetener until glossy. Add the egg, egg yolk, molasses and vanilla, and whisk until smooth. The small amount of molasses gives that true gingerbread flavor.

Step 3

In a separate bowl, mix the almond flour, baking powder, ginger, cinnamon, cloves, nutmeg and salt. Fold the dry ingredients into the wet mixture until a thick, spiced batter forms.

Step 4

Spread the batter into the pan and bake for 24 to 28 minutes, until deep golden and just set in the center.

Step 5

Let the blondies cool completely in the pan.

Step 6

Beat the cream cheese and butter until fluffy, then add the powdered sweetener, heavy cream, vanilla and orange zest and beat until smooth.

Step 7

Spread the frosting over the cooled blondies and cut into squares. Chill for 20 minutes first if you want extra clean edges.

Festive low carb gingerbread blondie bars

Tips

Keep the Extra Egg Yolk

I recommend sticking with one whole egg plus one yolk instead of using two whole eggs.

An extra egg white adds too much liquid and makes low carb blondies turn into puffy, dry cake.

The extra yolk adds rich fat that helps almond flour get that dense, chewy texture you want from a blondie.

Pick Super-Fine Blanched Almond Flour

You will get the best results if you use super-fine blanched almond flour instead of coarse almond meal.

A neat stack of keto gingerbread blondies

Almond meal still has the brown skins attached and can make your baked squares feel gritty.

Super-fine flour blends smoothly with the melted butter so every bite turns out tender and smooth.

Use Golden Sweetener for Real Flavor

I’ve found that using golden monk fruit sweetener is key to getting that classic gingerbread taste.

Traditional gingerbread gets its deep color and taste from brown sugar, which plain white sweeteners cannot copy.

The golden version has rich caramel notes that work with the molasses to create an authentic holiday flavor.

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Frequently Asked Questions

Is blackstrap molasses actually keto friendly?

Yes, it works well here because one single teaspoon is spread across the entire batch.

It adds an almost unnoticeable amount of carbs per square, but gives you that authentic gingerbread flavor and color that you cannot get from sweetener alone.

Keto Gingerbread Blondies

These delicious blondies deliver warm holiday flavor in every bite. They are low carb and keto friendly.
Keto Gingerbread Blondies
Prep Time 20 minutes
Cook Time 26 minutes
Total Time 46 minutes
Course Dessert
Cuisine American
Servings 16 squares
Calories 194 kcal

Ingredients
  

For the Blondies

  • 1/2 cup Unsalted Butter, Melted
  • 3/4 cup Golden Monk Fruit Sweetener
  • 1 large Egg
  • 1 large Egg Yolk
  • 1 tsp Blackstrap Molasses
  • 1 tsp Vanilla Extract
  • 2 cups Super-Fine Almond Flour
  • 1/2 tsp Baking Powder
  • 2 tsp Ground Ginger
  • 1 tsp Ground Cinnamon
  • 1/4 tsp Ground Cloves
  • 1/4 tsp Ground Nutmeg
  • 1/4 tsp Salt

For the Cream Cheese Frosting

  • 4 oz Cream Cheese, Softened
  • 2 tbsp Unsalted Butter, Softened
  • 1/3 cup Powdered Monk Fruit Sweetener
  • 1 tbsp Heavy Cream
  • 1/2 tsp Vanilla Extract
  • 1 tsp Orange Zest

Equipment

  • hand mixer

Instructions
 

  • Preheat the oven to 350°F and line an 8x8-inch pan with parchment paper.
  • Whisk the melted butter and golden sweetener until glossy. Add the egg, egg yolk, molasses and vanilla, and whisk until smooth. The small amount of molasses gives that true gingerbread flavor.
  • In a separate bowl, mix the almond flour, baking powder, ginger, cinnamon, cloves, nutmeg and salt. Fold the dry ingredients into the wet mixture until a thick, spiced batter forms.
  • Spread the batter into the pan and bake for 24 to 28 minutes, until deep golden and just set in the center.
  • Let the blondies cool completely in the pan.
  • Beat the cream cheese and butter until fluffy, then add the powdered sweetener, heavy cream, vanilla and orange zest and beat until smooth.
  • Spread the frosting over the cooled blondies and cut into squares. Chill for 20 minutes first if you want extra clean edges.

Nutrition

Serving: 1servingCalories: 194kcalCarbohydrates: 4gProtein: 4gFat: 18g
Keyword gingerbread, keto blondies, low carb
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