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Keto Apple Cinnamon Crisp

Keto Apple Cinnamon Crisp

This low carb and keto friendly apple cinnamon crisp delivers all the cozy, nostalgic flavor of a classic fall dessert without the guilt.
Prep Time 15 minutes
Cook Time 35 minutes
Total Time 1 hour
Servings: 6 servings
Course: Dessert
Cuisine: American
Calories: 178

Ingredients
  

For the Apple Filling
  • 3 medium Chayote Squash, peeled and diced
  • 2 tbsp Butter
  • 2 tbsp Granulated Erythritol
  • 1 tsp Apple Extract
  • 1 1/2 tsp Ground Cinnamon
  • 1/4 tsp Ground Nutmeg
  • 1 tbsp Lemon Juice
  • 1/4 tsp Xanthan Gum
For the Crisp Topping
  • 3/4 cup Almond Flour
  • 1/4 cup Chopped Pecans
  • 3 tbsp Granulated Erythritol
  • 1/2 tsp Ground Cinnamon
  • 3 tbsp Cold Butter, cubed
  • 1 pinch Salt

Equipment

  • 8x8 inch baking dish
  • skillet

Method
 

  1. Preheat your oven to 375F. Peel the chayote squash, remove the seeds, and dice into small apple-sized chunks.
  2. Melt 2 tbsp butter in a large skillet over medium heat. Add the diced chayote and cook for 8 to 10 minutes, stirring occasionally, until the pieces are tender but still hold their shape.
  3. Add the granulated erythritol, apple extract, cinnamon, nutmeg, lemon juice, and xanthan gum. Stir well and cook for another 2 minutes until everything is evenly coated and the liquid thickens slightly.
  4. Transfer the filling to an 8x8-inch baking dish and spread it out evenly.
  5. Make the crisp topping by combining the almond flour, chopped pecans, granulated erythritol, cinnamon, and a pinch of salt in a bowl. Add the cold cubed butter and work it in with your fingers or a fork until the mixture forms clumpy, crumbly pieces.
  6. Scatter the topping evenly over the filling, leaving some gaps so steam can escape.
  7. Bake for 22 to 25 minutes until the topping is golden brown and the filling is bubbling around the edges. Let it cool for 10 minutes before serving. Serve warm with a dollop of whipped cream or a scoop of keto vanilla ice cream.

Nutrition

Serving: 1servingCalories: 178kcalCarbohydrates: 5gProtein: 3gFat: 16g

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