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Keto Bacon Wrapped Chicken Bites
These keto bacon wrapped chicken bites are crispy, savory, and totally snackable. A low carb favorite that everyone will love.
Prep Time
20
minutes
mins
Cook Time
33
minutes
mins
Total Time
53
minutes
mins
Course
Appetizer
Cuisine
American
Servings
8
servings
Calories
272
kcal
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Ingredients
1x
2x
3x
2
lb
Boneless Skinless Chicken Breast, cubed
1
lb
Thin Cut Bacon, halved
3
tbsp
Erythritol Brown Sugar Substitute
1
tbsp
Smoked Paprika
1
tsp
Garlic Powder
1
tsp
Chili Powder
1/2
tsp
Salt
1/2
tsp
Black Pepper
2
tbsp
Olive Oil
Equipment
wire rack
Instructions
Preheat oven to 400F and line a sheet pan with parchment paper. Set a wire rack on top if you have one for crispier results.
Cut chicken breasts into roughly 1.5 inch cubes and pat dry with paper towels.
In a bowl, whisk together brown sugar substitute, smoked paprika, garlic powder, chili powder, salt, pepper, and olive oil to form a paste.
Toss chicken cubes in the spice paste until every piece is fully coated.
Wrap each chicken cube with a half slice of bacon and place seam side down on the rack.
Sprinkle any leftover seasoning over the tops of the wrapped bites.
Bake for 25-30 minutes, then broil 2-3 minutes until bacon is crispy and caramelized. Rest 5 minutes before serving.
Nutrition
Serving:
1
serving
Calories:
272
kcal
Carbohydrates:
1
g
Protein:
30
g
Fat:
16
g
Keyword
bacon wrapped, keto appetizer, keto bacon chicken, low carb
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