Go Back
+ servings
Keto Cinnamon Roll Mug Cake

Keto Cinnamon Roll Mug Cake

This low carb and keto friendly mug cake delivers all the cozy cinnamon roll flavor you love in just minutes. Perfect for a quick single-serving treat any day of the week.
Prep Time 5 minutes
Cook Time 2 minutes
Total Time 7 minutes
Servings: 1 serving
Course: Dessert
Cuisine: American
Calories: 564

Ingredients
  

For the Cake
  • 3 tbsp Almond Flour
  • 1 tbsp Coconut Flour
  • 2 tbsp Granulated Erythritol
  • 1/2 tsp Baking Powder
  • 1/2 tsp Ground Cinnamon
  • 1 Large Egg
  • 2 tbsp Melted Butter
  • 1 tbsp Heavy Cream
  • 1/2 tsp Vanilla Extract
  • 1 Pinch of Salt
For the Cinnamon Swirl
  • 1 tbsp Softened Butter
  • 1 tbsp Golden Brown Sugar Substitute
  • 1/2 tsp Ground Cinnamon
For the Cream Cheese Glaze
  • 1 oz Cream Cheese, softened
  • 2 tbsp Powdered Erythritol
  • 1 tbsp Heavy Cream
  • 1/4 tsp Vanilla Extract

Method
 

  1. In a small bowl, mix together the softened butter, brown sugar substitute, and cinnamon for the swirl until smooth. Set aside.
  2. In a large microwave-safe mug (at least 12 oz), whisk together the almond flour, coconut flour, granulated erythritol, baking powder, ground cinnamon, and salt until combined.
  3. Add the egg, melted butter, heavy cream, and vanilla extract to the mug. Stir well until you have a smooth, lump-free batter.
  4. Drop the cinnamon swirl mixture into the center of the batter in small spoonfuls. Use a toothpick or the tip of a spoon to gently swirl it through the batter in a circular motion, being careful not to fully mix it in.
  5. Microwave on high for 70 to 80 seconds, or until the cake is set on top but still slightly soft in the center. Let it rest in the microwave for 30 seconds before removing.
  6. While the cake rests, stir together the cream cheese, powdered erythritol, heavy cream, and vanilla extract until completely smooth and drizzle-able.
  7. Drizzle the cream cheese glaze generously over the warm mug cake and serve immediately while the cinnamon swirl is still gooey.

Nutrition

Serving: 1servingCalories: 564kcalCarbohydrates: 10gProtein: 14gFat: 52g

Tried this recipe?

Let us know how it was!