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Keto Cottage Cheese Bagels

Enjoy fresh bakery flavor anytime with these delicious bagels. They are low carb and keto friendly treats the whole family will love.
Keto Cottage Cheese Bagels
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Breakfast
Cuisine American
Servings 6 bagels
Calories 301 kcal
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Ingredients
  

For the Dough

  • 1 cup Full-Fat Cottage Cheese
  • 1 Large Egg
  • 1 tsp Apple Cider Vinegar
  • 1 3/4 cups Blanched Almond Flour
  • 3 tbsp Psyllium Husk Powder
  • 1 tbsp Baking Powder
  • 1/2 tsp Sea Salt

For the Topping

  • 1 Large Egg, Beaten
  • 2 tbsp Sesame Seeds

Equipment

  • blender

Instructions
 

  • Preheat the oven to 375°F and line a large baking sheet with parchment paper.
  • Add the cottage cheese, 1 egg and apple cider vinegar to a blender and blend for 30 to 45 seconds until completely smooth and creamy.
  • In a large bowl, whisk together the almond flour, psyllium husk powder, baking powder and sea salt. Pour in the blended cottage cheese mixture and stir until a thick, sticky dough forms.
  • Let the dough rest for 10 minutes. This gives the psyllium time to absorb the moisture, so the dough firms up and becomes easy to shape.
  • Wet your hands lightly and divide the dough into 6 equal portions. Roll each portion into a ball, push a finger through the center and gently stretch the hole to about 1 inch wide.
    Place the bagels on the prepared baking sheet, leaving 2 inches between them.
  • Brush the tops with the beaten egg and sprinkle evenly with the sesame seeds.
  • Bake for 25 to 28 minutes, until the bagels are deep golden brown and feel firm when tapped.
  • Cool on the baking sheet for at least 15 minutes before slicing. The inside finishes setting as the bagels cool, which gives them that chewy bagel texture.

Nutrition

Serving: 1servingCalories: 301kcalCarbohydrates: 14gProtein: 14gFat: 21g
Keyword cottage cheese bagels, keto bagels, low carb
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