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–+ servings

Keto Mini Pavlovas with Berries

These low carb mini pavlovas are a stunning keto friendly dessert with a crispy shell and soft, marshmallowy center topped with fresh berries.
Keto Mini Pavlovas with Berries
Prep Time 20 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 35 minutes
Course Dessert
Cuisine British
Servings 6 pieces
Calories 230 kcal
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Ingredients
  

For the Pavlovas

  • 4 large Egg Whites, room temperature
  • 1/4 tsp Cream of Tartar
  • 3/4 cup Powdered Erythritol
  • 1 tsp Vanilla Extract
  • 1 tsp White Vinegar

For the Topping

  • 1 1/2 cups Heavy Whipping Cream
  • 3 tbsp Powdered Erythritol
  • 1 tsp Vanilla Extract
  • 1/2 cup Fresh Raspberries
  • 1/2 cup Fresh Blueberries
  • Fresh Mint Leaves, for garnish

Equipment

  • electric mixer
  • parchment paper

Instructions
 

  • Preheat oven to 225F. Line a large baking sheet with parchment paper. Using a glass or round cookie cutter as a guide, trace six 3-inch circles on the parchment, spacing them apart. Flip the parchment over so the pencil marks are underneath.
  • In a large clean bowl, beat the egg whites and cream of tartar with an electric mixer on medium speed until soft peaks form. Gradually add the powdered erythritol one tablespoon at a time, beating on high between each addition.
    Continue beating until the meringue is thick, glossy, and holds stiff peaks. Beat in the vanilla extract and white vinegar.
  • Divide the meringue among the six traced circles on the parchment. Use the back of a spoon to shape each mound into a nest, building up the edges slightly higher than the center to create a well for the filling.
  • Bake for 1 hour and 15 minutes. Turn off the oven and leave the pavlovas inside with the door slightly cracked open until they cool completely, at least 1 hour. This prevents cracking.
  • When ready to serve, beat the heavy whipping cream with powdered erythritol and vanilla extract until stiff peaks form.
  • Spoon generous dollops of whipped cream into the center of each pavlova. Top with fresh raspberries, blueberries, and a few mint leaves. Serve immediately for the best crispy-outside, marshmallowy-inside texture.

Nutrition

Serving: 1servingCalories: 230kcalCarbohydrates: 4gProtein: 4gFat: 22g
Keyword keto dessert, keto pavlova, low carb, sugar-free meringue
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