Keto Miso Caramel Blondies
Enjoy a rich sweet and salty dessert that is well worth trying. This delicious treat is low carb and keto friendly.
Ingredients
For the Miso Caramel
- 1/4 cup Unsalted Butter
- 1/3 cup Allulose
- 1/3 cup Heavy Cream
- 1 tbsp White Miso Paste
For the Blondies
- 1/2 cup Unsalted Butter, Melted
- 3/4 cup Golden Monk Fruit Sweetener
- 1 large Egg
- 1 large Egg Yolk
- 2 tsp Vanilla Extract
- 2 cups Super-Fine Almond Flour
- 1/2 tsp Baking Powder
- 1/4 tsp Salt
- 1/2 tsp Flaky Sea Salt
Instructions
- Melt the butter in a small saucepan over medium heat, add the allulose and cook, stirring often, for 3 to 4 minutes until it turns light golden. Slowly whisk in the heavy cream and simmer for 3 minutes until slightly thickened. Remove from the heat, whisk in the miso paste until smooth and let the caramel cool for 15 minutes to thicken.
- Preheat the oven to 350°F and line an 8x8-inch pan with parchment paper.
- Whisk the melted butter and golden sweetener until glossy, then whisk in the egg, egg yolk and vanilla. Fold in the almond flour, baking powder and salt until a thick batter forms.
- Spread the batter into the pan. Spoon half of the miso caramel over the top in dollops and swirl it through the batter with the tip of a spatula.
- Bake for 24 to 28 minutes, until golden around the edges and just set in the middle. If the caramel spots start browning too quickly, loosely cover the pan with foil for the last 5 minutes.
- Let the blondies cool completely, then warm the remaining caramel briefly and drizzle it over the top. Finish with flaky sea salt and cut into squares for a sweet, salty and deeply savory caramel bite.
Nutrition
Serving: 1servingCalories: 194kcalCarbohydrates: 4gProtein: 4gFat: 18g
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