Keto Peanut Butter Pretzel Bites

These keto peanut butter pretzel bites are a fun, low carb snack with a sweet and salty finish. Perfect for satisfying your cravings without the guilt.

Prep Time 20

Cook Time 14

Total Time 34

Course Snack

Cuisine American

Servings pieces

Calories 100 kcal

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Ingredients

For the Pretzel Dough

2 cups Shredded Low-Moisture Mozzarella Cheese
3/4 cup Almond Flour
2 oz Cream Cheese
1 large Egg
1 tsp Baking Powder

For the Filling & Topping

1/3 cup Creamy Peanut Butter
2 tbsp Butter, melted
1 tbsp Coarse Sea Salt
2 tbsp Powdered Erythritol (optional)

Instructions

Preheat your oven to 400F and line a baking sheet with parchment paper.
In a large microwave-safe bowl, combine the shredded mozzarella cheese and cream cheese. Microwave in 30-second intervals, stirring between each, until melted and smooth. Add the almond flour, egg, and baking powder, then mix until a smooth dough forms.
Divide the dough into 20 equal pieces. Flatten each piece into a small disc in the palm of your hand.
Place about 1/2 teaspoon of peanut butter in the center of each disc. Fold the dough up around the peanut butter and roll into a smooth ball, sealing the filling inside.
Arrange the stuffed balls on the prepared baking sheet, spacing them about 1 inch apart. Bake for 12 to 14 minutes until golden brown.
Remove from the oven and brush each bite with melted butter. Sprinkle with coarse sea salt and a dusting of powdered erythritol if you want a sweet-salty finish.
Let cool for 5 minutes before serving. These are best enjoyed warm when the peanut butter center is soft and melty.

Nutrition

Serving: 1servingCalories: 100kcalCarbohydrates: 2gProtein: 5gFat: 8g

Keyword fathead dough, keto pretzel bites, low carb, peanut butter snack