Go Back
–+ servings

Keto Pumpkin Seed & Cheddar Crackers

These keto friendly crackers are crispy, savory, and perfect for snacking or pairing with dips. A delicious low carb option you'll want to make again and again.
Keto Pumpkin Seed & Cheddar Crackers
Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Course Snack
Cuisine American
Servings 24 crackers
Calories 48 kcal
Print Recipe Pin Recipe

Ingredients
  

  • 1 cup Almond Flour
  • 1/2 cup Shredded Sharp Cheddar Cheese
  • 1/4 cup Raw Pumpkin Seeds (pepitas)
  • 2 tbsp Ground Flaxseed
  • 1 Large Egg
  • 1 tbsp Olive Oil
  • 1/2 tsp Smoked Paprika
  • 1/4 tsp Garlic Powder
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper

Equipment

  • Rolling Pin
  • Pizza Cutter

Instructions
 

  • Preheat the oven to 325°F.
  • In a medium bowl, combine the almond flour, shredded cheddar, ground flaxseed, smoked paprika, garlic powder, 1/4 teaspoon of the salt, and black pepper. Add the egg and olive oil, then stir until a soft dough comes together.
  • Place the dough on a large piece of parchment paper. Press it into a flat disc, then lay a second piece of parchment on top. Roll the dough out to about 1/8-inch thickness in an even rectangle.
  • Remove the top parchment. Scatter the pumpkin seeds evenly over the surface of the dough, then gently press them in using the rolling pin. Sprinkle the remaining 1/4 teaspoon salt over the top.
  • Score the dough into small squares or rectangles using a pizza cutter. Transfer the parchment with the dough onto a baking sheet.
  • Bake for 20 to 24 minutes, until the crackers are golden brown and firm. Let them cool completely on the baking sheet before snapping apart. The pumpkin seeds add a gorgeous look and wonderful crunch.

Nutrition

Serving: 1servingCalories: 48kcalCarbohydrates: 1gProtein: 2gFat: 4g
Keyword cheddar crackers, keto crackers, low carb, pumpkin seed
Tried this recipe?Let us know how it was!