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–+ servings

Keto Pumpkin Whoopie Pies

Enjoy a classic fall dessert that is both low carb and keto friendly. These delightful whoopie pies are perfect for any autumn gathering.
Keto Pumpkin Whoopie Pies
Prep Time 20 minutes
Cook Time 14 minutes
Total Time 34 minutes
Course Dessert
Cuisine American
Servings 8 whoopie pies
Calories 338 kcal

Ingredients
  

For the Pumpkin Cakes

  • 1 1/2 cups Blanched Almond Flour
  • 3 tbsp Coconut Flour
  • 1/2 cup Brown Sugar Substitute
  • 2 tsp Pumpkin Pie Spice
  • 1 1/2 tsp Baking Powder
  • 1/2 tsp Xanthan Gum
  • 1/4 tsp Salt
  • 2 Large Eggs
  • 1/2 cup Pumpkin Puree
  • 1/4 cup Butter, Melted
  • 1 tsp Vanilla Extract

For the Cream Filling

  • 4 oz Cream Cheese, Softened
  • 1/4 cup Butter, Softened
  • 1/2 cup Powdered Erythritol Sweetener
  • 2 tbsp Heavy Whipping Cream
  • 1 tsp Vanilla Extract

Equipment

  • baking sheets
  • electric mixer

Instructions
 

  • Preheat the oven to 350°F and line 2 baking sheets with parchment paper.
  • In a large bowl, whisk together the almond flour, coconut flour, brown sugar substitute, pumpkin pie spice, baking powder, xanthan gum and salt.
  • In another bowl, whisk the eggs, pumpkin puree, melted butter and vanilla until smooth. Stir into the dry ingredients until a thick batter forms, then let it rest for 5 minutes to thicken further.
  • Scoop the batter into 16 mounds of about 2 tablespoons each, spacing them 2 inches apart. Smooth the tops into neat rounds with a damp fingertip.
  • Bake for 12 to 14 minutes, until the cakes are puffed and spring back when lightly touched. Let them cool completely on the baking sheets.
  • Beat the cream cheese and butter for 2 minutes until fluffy. Add the powdered sweetener, heavy cream and vanilla and beat for 2 more minutes until light and airy.
  • Spread or pipe a thick layer of filling onto the flat side of 8 cakes and sandwich with the remaining cakes. Chill for 30 minutes before serving so the filling sets.

Nutrition

Serving: 1servingCalories: 338kcalCarbohydrates: 9gProtein: 8gFat: 30g
Keyword keto dessert, keto pumpkin, low carb, whoopie pies
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