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Keto Tahini Chocolate Cups

Keto Tahini Chocolate Cups

These keto tahini chocolate cups are a rich, nutty twist on a classic treat. Low carb and keto friendly, they are perfect for satisfying your sweet tooth.
Prep Time 15 minutes
Total Time 55 minutes
Servings: 12 pieces
Course: Dessert
Cuisine: American
Calories: 140

Ingredients
  

For the Chocolate Shells
  • 6 oz Sugar-Free Dark Chocolate, chopped
  • 1 tbsp Coconut Oil
For the Tahini Filling
  • 1/3 cup Tahini, well stirred
  • 2 tbsp Powdered Erythritol
  • 1 tbsp Coconut Oil, melted
  • 1/4 tsp Vanilla Extract
  • 1 pinch Salt
  • Flaky Sea Salt for topping

Equipment

  • mini muffin tin

Method
 

  1. Line a 12-cup mini muffin tin with paper liners. Melt the sugar-free dark chocolate and coconut oil together in a microwave-safe bowl in 20-second intervals, stirring between each, until completely smooth.
  2. Spoon about 1 teaspoon of melted chocolate into each liner. Use the back of the spoon or a small brush to push the chocolate slightly up the sides, creating a small cup shape. Place the tin in the freezer for 10 minutes to set.
  3. While the chocolate sets, stir together the tahini, powdered erythritol, melted coconut oil, vanilla extract, and a pinch of salt until smooth and creamy.
  4. Remove the tin from the freezer and drop about 1 teaspoon of the tahini filling into each chocolate cup. Gently press it down to flatten, leaving a small border of chocolate visible around the edges.
  5. Spoon the remaining melted chocolate over the tahini layer in each cup, covering the filling completely. Tap the tin gently on the counter to level the tops and remove air bubbles.
  6. Sprinkle a few flakes of sea salt on top of each cup. Refrigerate for at least 30 minutes until the chocolate is completely firm. Peel off the liners and enjoy chilled.

Nutrition

Serving: 1servingCalories: 140kcalCarbohydrates: 9gProtein: 2gFat: 12g

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