Keto Flaxseed Bread

Giving up regular bread is usually one of the hardest parts when you switch to a keto lifestyle.

That is why I love making this keto flaxseed bread whenever I want a real sandwich or morning toast.

It has a wonderful, soft texture that holds together nicely without crumbling in your hands.

Since it uses simple pantry staples, you do not need any hard-to-find ingredients to bake a fresh loaf.

Best of all, it is truly low carb and keto friendly, so you can enjoy bread again while keeping your daily carb count down.

Why You’ll Love This Recipe

Real Bread Texture – It slices beautifully without crumbling apart like other keto breads often do.

Nut Free Option – Golden flaxseed meal is perfect if you want a reliable alternative to almond flour.

Mild Delicious Flavor – Golden flax gives this loaf a light taste without any bitter aftertaste.

Quick Prep Time – You only need two simple bowls and five minutes of prep before baking.

Recipe Ingredients

• 2 cups Golden Flaxseed Meal
• 1 tbsp Baking Powder
• 1 tsp Salt
• 5 large Eggs, Room Temperature
• 1/2 cup Water
• 1/3 cup Olive Oil
• 1 tbsp Apple Cider Vinegar
• 1 tbsp Sesame Seeds, For Topping

How To Make

Step 1

Preheat the oven to 350°F. Line an 8×4-inch loaf pan with parchment paper, leaving some overhang on the long sides.

Step 2

In a large bowl, whisk together the flaxseed meal, baking powder and salt, breaking up any lumps.

Step 3

In a second bowl, whisk the eggs, water, olive oil and apple cider vinegar for about 1 minute until frothy.

Step 4

Pour the wet ingredients into the dry ingredients and stir until fully combined. Let the batter rest for 3 minutes to thicken, but no longer, or it becomes hard to spread.

Step 5

Scrape the batter into the prepared pan, smooth the top and sprinkle with the sesame seeds.

Step 6

Bake for 45-50 minutes, until the loaf is browned, springs back when pressed and a toothpick comes out clean.

Step 7

Cool in the pan for 10 minutes, then lift out and cool completely on a wire rack before slicing.

Tips

Choose Golden Flaxseed Meal

I recommend using golden flaxseed meal instead of regular brown flaxseed. Golden flax has a mild, nutty flavor that tastes very close to whole wheat bread.

Brown flaxseed has a much stronger, bitter taste that can overpower the loaf. It will also give your bread a very dark and unappealing color.

Let the Bread Cool Completely

You’ll get the best results if you let the loaf cool completely on a wire rack before you cut into it. I know it is hard to wait, but slicing it early will ruin the texture.

Flaxseed holds onto steam and moisture while it is hot. If you cut into the loaf while it is warm, the middle will turn gummy and wet.

Waiting until it is cool gives the interior time to set into soft, sturdy slices that hold up well for sandwiches.

Make Sure the Meal Is Finely Ground

From my experience, the texture of your bread depends heavily on how fine your flaxseed meal is. Coarse meal will leave you with a heavy, gritty loaf that crumbles apart easily.

If the meal you bought looks gritty or has tiny seed pieces in it, pulse it in a clean coffee grinder or blender for a few seconds.

A fine powder absorbs the liquids evenly and gives you a soft, bread-like texture in every bite.

More Recipes

• Keto Cloud Bread
• Keto Coconut Flour Bread
• Keto Cottage Cheese Bread
• Keto Sandwich Bread
• Keto Seed Bread

Frequently Asked Questions

Can I use brown flaxseed meal instead of golden?

Yes, you can use brown flaxseed meal as an equal swap, but golden flaxseed is best for a mild flavor. Brown flaxseed has a much stronger, earthy taste that can be bitter to some people.

It will also turn your loaf a very dark color, while golden flax makes it look like traditional whole wheat bread.